Healthy skin has an enormous propensity to grant beauty. No matter how your genes limit your appearance, a translucent, glowing, tanned dermis fixes a multitude of evils. Nevertheless, designer skin is a rarity.[youtube:5ylwogv2gAw;[Sun Laboratories Tanners, best indoor tanning lotion, best tanning lotion];http://www.youtube.com/watch?v=5ylwogv2gAw?version=3&feature=related]
It could be because people think that in order to attain it, they have to spend a lot of time and money. It’s more appropriate to say that people disbelieve the wisdom that’s been handed down through the ages about the subject. When it comes to great skin, the simple, prudent things we’ve all heard are the biggest denominators.
For example, what’s healthy on the inside reflects on the outside. The type of food you consume affects how you look. Inner beauty is a word couplet with a lot of wisdom in it.[I:http://www.articleslayer.com/wp-content/uploads/2012/12/HaywoodHunter3.jpg]
Focus on dark berries and fruit. Include hazelnuts and almonds for vitamin e and oily fish for omega 3 fats. Collagen is vital to prevent aging and you can up your levels by including strawberries and broccoli in your diet.
Believe it or not, drinking 8 glasses of water a day will make an enormous difference in only three days. It hydrates from within. Its effectiveness has been proven in scientific tests but in three days you’ll know the facts.
Your grandmother was right: wear an SPF at all times and stay out of the sun as much as possible. This can’t be stressed enough. The sun causes aging, dark spots and wrinkles. Remember that the sun will get you even when you aren’t on the beach. Applying sun block should be in your daily routine.
Even so, a bronze glow is all important for a haute couture skin. It makes legs appear longer, smooths complexion and hides imperfections. Tan in a bottle isn’t the fake ocher fright it was in the past so make it your friend and use it often.
A toned one is best, so you can see where you are and are not applying it, and can avoid streaks and bare patches. Use it half an hour after your shower as the alkalinity in soap affects it negatively. Exfoliating first will ensure an even glow. Remember to wear latex gloves when you apply lest you end up with a telling tan on the palms of your hands.
The final step to a fabulous hide is a routine that’s both affordable and correct for your age. One piece of advice that applies to all ages is hydrate, hydrate, hydrate. A good moisturizer isn’t necessarily expensive but it will have earned a reputation for itself if it’s effective so ask the friends who’s skin you envy what they use.
Another universal truth is that gentleness is all important. This means using a beaded or dissolving exfoliator instead of a coarse one with sharp edges. Use alcohol free products, even in your toner. Your cleanser should have the capacity to unblock pores while maintaining PH balance and without having a drying effect.
This kind of routine won’t take much time and it’s worth it. Think of all the money you’ll be saving in damage control when you pass fifty. A designer skin is yours for the taking.
Author: Haywood HunterThis author has published 229 articles so far.