Angry Teenagers – Diffusing The Anger with These Parenting Solutions

As a parent, it might feel like your teenager is always upset about something and, in many cases, this anger is directed towards you. This can be extremely discouraging, as you are obviously doing your best to raise your child, but are not getting the expected results. The key is to remember that you are not the cause of this anger, as teenagers are dealing with many changes and attacking you can become an outlet. Avoid taking these outbursts personally, so that you can work towards a solution for you and your child.

Many things can cause anger to erupt. The anger can manifest itself through various behaviors such as stomping from a room or yelling. You need to understand that anger in a teen is brought on within him, instead of by some outside action by you. The teen may have problems during his school day and have to bottle up his emotions until he returns home. It is understandable in this case, that he would have to release it even blowup in your presence. It is important at this point for you to realize his anger is not directed at you, and getting upset with him will not be the solution to the issue.

Many parents think that punishing their teenagers in this situation is the solution, but they are wrong. This action can in fact, make the problem worsen, instead of making it better, because the teen will consider you the enemy. Just think how you feel when you have a troubled day at work. You don’t want anyone nagging you when you get home. Well this goes for your child too, so concentrate on his feelings. After you know what he is feeling, then you can figure out some ways to deal the anger.

Instead of harping on your teenager on his behavior, you need to understand that there may be a good reason for the anger, and his reaction to it. Through concentrating on your teenager’s feelings, instead of his actions, you will discover the real reason for your teen’s outbursts and help them from reoccurring.

After you comprehend how your child feels, then let him calm down before trying to discuss the situation with him. After your teenager has regained his composure, ask him if there were any warning signs before he blew up at you. Your teen could tell you that he clenched his fists or sweated excessively, if he does use these to make a point about the situation. Tell your teenager, when he first notices these warning signs, he should go for a jog or a walk, as this will help him calm himself and could prevent the desire for outbursts or future problems.

Overall, it is important that the adult acts like an adult in this situation and calms things down, rather than escalating them. If your teen is acting disrespectful or angry towards you, do not act the same way towards your teen. Even though it can be a frustrating experience, it is vital that you work with your teen and find the root of these problems. By avoiding confrontations, you can help your teen work through his or her anger issues in a mature manner.

Luckily, help is available for any parent of an angry teen. Use this help to keep your relationship with your teen from being a battle. You can have that loving relationship you hoped for with your teen, with just a bit of effort.

The Pinnacle Schools ( provided information on angry teens and parenting troubled teens.

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