A very good way to find out when you are going to ovulate is with the use of a fertility calculator. Unlike regular calculators, fertility calculators are wonderfully cheap and natural way to track your ovulation is with a plain calendar and knowledge of your own body. Also, there are many helpful websites available online that will calculate this for you. All you have to do is fill in the blanks.
Many women have used fertility calculators when finding it difficult to conceive and have been successful! Believe it or not, a woman can only conceive 12-24 hours out of the month and usually the problem is simply bad timing.
So, how do you use a fertility calculator to get pregnant? Whether or not you decide to do it yourself with a calendar or use software available online, you will still need to know some very important dates and numbers. Most fertility calculators online ask you 2-3 questions and these questions are straight forward they must be accurate to calculate ovulation correctly.
The questions are: first day of your last period, days in your cycle and average luteal phase.
Now, the way you get these numbers is quite simple. Get a calendar and write down the first day of your last two periods. Okay, start counting days from the first day of your last period until the day before your most recent period; this is the number of days in your cycle. This number can be anywhere from 20-45 days, with 28 days being the average.
Working out the details on your luteal phase isn’t as easy. This is a term used by doctors to describe the days in your cycle after you ovulate but before your period. It should last 14 days if your cycle is the standard 28 days.
Fortunately it’s quite rare to be asked about the luteal phase, as the majority of programs will only want to know the date your period started and your cycle length.
The ultra low tech way to get your fertile dates is to use your diary or pda, and enter your cycle start dates as a diary entry. Then, all you need to do is subtract 14 from the predicted date of your next period, and voila – you have an ovulation date. Of course, this is not accurate, so assume you might be fertile + or – a couple of days of that date.
To get best results, combine the use of a fertility calculations with charting your basal body temperature and identifying when this rises, keeping notes of changes in the way you feel mid-cycle, and checking your cervical mucus every day.
There are tips and tricks to realizing when you are ovulating which I explain on my website and books. Once you become more in-tune with your body using a fertility calculator to get pregnant will be as easy as 123!
Author: Shola OsloThis author has published 4 articles so far.