Many teeth whitening methods are available, but not all of them are good. Whatever teeth whitening method you decide to try out, you should learn plenty about it first. Many whitening products cannot live up to their claims, and certain natural remedies may have unpleasant side effects. Read the following tips for easy teeth whitening solutions.
If you notice your teeth becoming more sensitive while using any type of whitening product, you should immediately cease your use of the product. This could be damaging your teeth and you should seek a professional’s opinion. Talk with your dentist about the various options available.
Practice proper oral hygiene by brushing your teeth and flossing regularly. By using these techniques, you will reduce plaque buildup, a main cause of teeth discoloration. It is recommended that your floss and brush your teeth when you have finished eating.
If you are in a rush to get whiter teeth before an event, such as your wedding, get professional help! Using professional tools and procedures not available to you at home, the dentist can quickly make your teeth as much as 15 shades whiter. You can expect to pay about $500 for this kind of whitening done by a dentist.
When you whiten your teeth, the crowns will not whiten as well as your teeth do. If you are able to see the crowns of your teeth when smiling, the whitening process could cause uneven coloring of them. Consult with your dental professional for ways to minimize this problem.
You should eat fibrous vegetables and fruits because they will naturally scrub your teeth. Vegetables that will give you good results include carrots, cucumbers and broccoli. Eat these foods raw, and make sure to chew them really well, since chewing is what helps them to work on scrubbing your teeth. Also, make sure to use all you teeth when chewing in order to get all your teeth scrubbed.
Eat plenty of fruits and veggies in your diet. Don’t eat a lot of processed junk food, or fast food items. You should also keep snacking to a minimum. Changing how and what you eat will give you a whiter smile; it will also decrease the amount of cavities that you get.
Once you go through teeth whitening, for the next few days drink only clear liquids. This is because your teeth are in “recovery” mode. Anything that you eat that is colored could be absorbed into the teeth.
Do a triple-header twice a day: brush, floss, and massage your gums. Also, to enhance your teeth whiteness, make sure you brush and floss after each and every meal. This will allow you to have the plaque and food removed from your teeth.
As previously was mentioned, there are a variety of options that can be used to help you whiten your teeth. Hopefully this article helped you find reliable methods to safely whiten your teeth. If you implement this knowledge you can start your tooth whitening program safely.
Author: Casey WoodThis author has published 18 articles so far.