Western science is finally validating what the Chinese medical arts have known for centuries. Acupressure massage provides effective relief. Acupressure is a derivative of acupuncture, but without the needles. Instead, acupressure uses targeted pressure on your trigger points to help increase energy flow and bring about total body relaxation. These techniques have been studied and effectively replicated by technology. A whole suite of acupressure techniques have been incorporated by some of the best massage chairs on the market today.
If you ever felt decreases in energy throughout your body, then you may have trigger points which have become blocked. The energy that normally flows through your body may be decreased leading to a feeling of fatigue. Acupressure massage therapy targets this particular symptom to help restore balance to your system. There are hundreds of pressure points in your body. These trigger points can be manipulated to enhance the energy flow in your body to bring back the levels of energy you are used to having.
Acupressure massage therapy uses a combination of basic massage techniques. To enhance blood flow, vibration massage is used. The acupressure points are stimulated by using thumb like pressure and small circular motions to unblock these areas. To help overall relaxation and reduce soreness, kneading is used on the muscles. Major muscles can be effectively loosened and tightness reduced with the use of tapping massage. These rapid tapping blows effectively relieve built up muscle tension. When used in combination, these massage techniques are part of the acupressure massage therapy.
Stress is a major culprit in preventing a healthy lifestyle. Stress just comes from every corner of our lives. It is putting extra pressure on the body’s natural defense systems and causes us to lose our natural balance. If stress is left unchecked, it will lower our immune system, cause muscle aches and increase the toxin levels in our body. We need effective ways to counteract the effects of stress. Acupressure massage is one tool in this arsenal to fight the devastating effects of stress. This type of therapy is known to reduce muscle pain, relieve stress and flush out toxins in our body.
The technology that is being incorporated into the best massage chairs is simply amazing. Advanced mechanical systems coupled to sophisticated software has produced wonderfully effective massage therapies. These massage recliners have sensors to scan your back. Their software programs create a digital map of your back and locate your individual trigger points. The software then targets these points and the mechanical systems provide kneading, chopping, vibration and firm pressure. These effective systems provide thorough and invigorating relief for your whole back and body.
For the lower body, many manufacturers have developed air compression systems. The air compression systems incorporate specifically designed airbags with special nodes to activate trigger points in the lower body. When the air compression system activates, the airbag inflates and the node pushes gently into the trigger point. These are most commonly found for the back of the calves and for the bottom of the feet. Stimulating these trigger points help to induce total body relaxation and release accumulated tension.
New studies of acupressure massage are showing that it can help alleviate headaches, insomnia, dizziness, digestive disorders, constipation and in some cases even motion sickness. We are just beginning to understand the power of acupressure which has been known for centuries in China. Modern technology is being employed in the best massage chair recliners to deliver more effective acupressure massage treatments. The true effectiveness of acupressure massage is when it is done on a frequent basis. Remember stress accumulates daily, so the stress must also be released periodically. Massage chairs are the most cost effective and convenient way of receiving the benefits of acupressure massage.
Author: Stan MeithThis author has published 12 articles so far.