With or without a scientific explanation, it can be observed that most people have a self-esteem that is directly proportionate to health of their hair. Thus, it is not surprising that many often go to great lengths such as harsh treatments and painful processes to keep their hairs long and healthy. However, this piece is designed to give you tips on how to naturally regrow hair.
As opposed to what many adverts would tell you, it might not be wise or smart to use chemical products to regrow lost hairs. The reason for this assertion is that the side effects of such products may leave you worse that you were originally. Thus, it may be smarter to consider natural procedures, which are cheaper and definitely without pain or discomfort.
A simple but effective way by which you can ensure a speedy restoration is to consider rubbing your scalp when you are less busy or when you wash your head. It has been observed that gently rubbing your scalp can go a long way in stimulating the hair follicles for an increased growth rate. It is essential that you understand the fact that scratching your scalp can have a detrimental effect on the follicles.
Another all-natural way by which you can increase the rate at which your hairs grow is to start a treatment with olive oil. The simple process is to rub two drops of olive oil on your palm and rub it parts of your head where you seem to be losing hairs. Nevertheless, the process can cause quite a mess, thus, you should only do it at night or on days when you do not have plans to go out for a couple of hours.
Another important remedy that has been proven to be useful in this regard is the consumption of vitamin B especially vitamin B6. You can easily get this vitamin in supplement and taking two doses everyday will ensure that you stop the breakages. However, it may be wise to inform you that vitamin B6 does not provide instant solutions; hence, it may take some weeks before you notice a change.
Another effective solution would be to start taking a drop of iodine daily by adding it into a glass of water. Interestingly, the potency of this remedy has been tried and tested such that you are warned not to take more than drop of iodine if you do not want to struggle with a growth spurts in the hairs. However, you should not be disillusioned into thinking that you can get iodine from iodized salts.
Another reliable tip on how to naturally regrow hair is to ensure that you have a good serving of protein in your diet. This is because the chemical component of hairs is proteins and you can increase the growth rate if you take enough proteins. Thus, it is safe to say that a deficiency of protein can lead to loss of hairs.
Author: Isidore StobaughThis author has published 1 articles so far.