Plenty of people think that when they start bruising easily that they are simply going to need to live with the condition. Though bruising does get more common with age, there is no reason to simply sigh and accept it. Free yourself from a life of long sleeves and other methods of covering up. When your skin loses its elasticity, and when your capillaries become more fragile, bruising is more common; but there is no reason to think there is nothing you can do to overcome your being susceptible to easy bruising.
First, remember that while bruising is a natural condition that can happen to anyone, the treatments that you can use on it are natural too. Many people are surprised when they realize that you do not need chemicals to fight bruising, and this is where natural minerals come into play. Think about what minerals are going to give you the results that you need, and consider how they are going to be able to help you get past your bruising discolorations.
Your education into what minerals can help prevent bruising should start with the type of sulfur that is found in bromelain. Plants like pineapple contain bromelain which contains a specific type of sulfur that can be beneficial in helping you overcome your easy bruising. Sulfur from bromelain can help existing bruises heal quicker, and it can help you get rid of future bruising as well. This probably makes bromelain the the perfect, natural source for the mineral sulfur to start with.
Remember that sulfur plays a very important part in your bodily processes. It helps you process and metabolize carbohydrates. It is a common mineral when you are looking to treat hypoglycemia and diabetes, but it is also essential when you want to maintain your over all health as well. It is an important component in insulin, and if you are not getting enough sulfur in your diet, you might also be suffering from low insulin production in your body. This can affect your mood as well as your bodily functions.
Natural sulfur actually helps your body to heal itself. Helping your existing bruises fade away quickly is a benefit gained from the type of sulfur contained in bromelain. Your body’s functions will be diminished if there is a deficiency of sulfur available.
You can add more sulfur into your diet from sources other than bromelain. MSM (Methyl-sulfonyl-methane) is another excellent source of natural sulfur, and it also helps overcome your easy bruising. MSM provides the sulfur that helps your body heal much quicker than it would without sulfur. MSM is generally more universally available than bromelain. Essentially, MSM helps your body replace its old and dying cells. By working at a cellular level, sulfur helps enhance your overall health as well. Because sulfur is a critical mineral for optimizing your body’s functions, you need to consider how you can augment the sulfur levels in your body on a daily basis.
Whenever you decide to add anything to your diet, remember to find out how it helps you. Sulfur can help you maintain your blood pressure, and to keep it at an appropriate level and you will also discover that it helps your body remove the toxins that can build up in the cells. It can also help you boost your energy, which is an essential part of keeping you healthy.
To get the most out of sulfur, you’ll need the types that are found in both bromelain and MSM. To make sure that you are getting everything you need, consider taking advantage of the daily, all-natural supplement program from Bruises Be Banned, which gives you a balanced portion of minerals, nutrients, and vitamins. It contains sulfur, and you will find that it may be your first and last stop on the journey to totally avoid bruising easily, just like other people all over the world have proved.
Jan Doan, the “Doctor of Bruiseology” is renowned as the one writer to have authored a complete reference book on bruising, showing people why they bruise, and how they may avoid bruising. You can obtain for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get past the nightmares of easy bruising and how to prevent bruising
Author: Jan DoanThis author has published 7 articles so far.