Unlike years past, we’re lucky that, in today’s modern world, we can purchase vitamins and nutritional supplements in stores and online to help us improve and maintain our health. Since our fast-paced world of picking up snacks and hamburgers to go doesn’t always allow us to consume the necessary amount of nutrients we need, the right kind of vitamins and supplements are increasingly important to our bodies.
Before taking chromium supplements, you should know that taking them along with your medications can pose some health risks. Fortunately, people who do so have experienced very few side effects. Still, it would be wise to pay attention to the medications you are taking alongside these chromium supplements. If you are not careful, these chromium supplements may interact with the effectiveness of your medication especially when they are taken regularly. In order to avoid this, it would be wise to speak with your pharmacist or doctor to seek advice on how chromium supplements can affect your medication.
Similarly, your intake of a chromium supplement may cause Substance A to be less effective in your body, while it also may make Substance B more effective. Confused? Unless you’re very familiar with biochemistry, only your physician and pharmacist can fully explain this to you, so never hesitate to ask questions. Don’t take risks with your health!
For example, some of the medications that people often take for acid reflux syndrome actually cause chromium loss in your body. These medications are corticosteroids, antacids, H2 blockers like famotidine, cimetidine, and nizatidine, plus proton pump inhibitors like omeprazole, pantoprazole, and lansoprazole. Contrarily, some medications actually help the body absorb chromium like the non-steroidal anti-inflammatory drugs(NSAIDs)aspirin, naproxen, ibuprofen, and indomethacin, plus beta blocker drugs. Keep in mind that these are the drugs’ generic names, not their brand names. Ibuprofen, for instance, is commonly sold under the brand name Motrin. Ask your physician or pharmacist to help you understand exactly what medication you’re taking, and how it may interact with a chromium supplement.
When purchasing a chromium supplement, you’ll find that it comes in many common forms like chromium picolinate, chromium chloride, high-chromium yeast, and chromium citrate. With your doctor’s consultation, the amount of chromium you need in a supplement ranges from 50 to 200 micrograms. Your doctor will help you determine the right amount of chromium you should take.
Buying chromium supplements is actually simple as long as you purchase them from reputable sellers. For added convenience, you can always check these sellers website and maybe they also sell these chromium supplements online. You will be assured of genuine products and you will also enjoy security and reliability. All it will take is providing your credit card details in order to pay for your purchase. As soon as the transaction is approved, you will only have to wait for the chromium supplement to be delivered to your doorstep.
Author: Peter D VizardThis author has published 2 articles so far.