When your body loses more fluid then it takes in and is not getting enough water from a countertop water filter or other source, dehydration occurs. Remedying dehydration early becomes increasingly important to prevent even more serious complications. When your body does not have enough water and other fluids to carry out normal bodily functions, you are dehydrated. Dehydration is commonly indicated by intense diarrhea, vomiting, fever or excessive sweating. Not drinking enough water, whether or not it has achieved pristine water purification, can cause mild to moderate dehydration, even when someone is not actively working out. In cases of severe dehydration, immediate medical attention is required.
Dehydration can rapidly increase in seriousness. Protecting against dehydration altogether or trying to prevent it entirely when ill or exposed to extreme heat or excessive exercise is usually as simple as drinking plenty of fluids (common remedies include something with electrolytes or water that has been run through a countertop water filter.) With severe illness, especially in the cases of persistent diarrhea and vomiting, water or other fluid intake orally may not even be possible. Common warning signs for mild to moderate and severe dehydration should not be dismissed. And if there is any chance that dehydration is the cause of the problem, it is important to know when seeking immediate medical treatment is necessary.
Signs and symptoms for mild to moderate dehydration are generally easy to spot, but are sometimes ignored until it is a far more serious medical issue. At the first signs of dehydration, a person should stop what they are doing and consume more fluids. This is easy to do if the person has a countertop water filter readily available. Mild to moderate dehydration symptoms include a dry sticky mouth, extreme sleepiness or fatigue (children will be less active then usual), thirst, decreased urine output, no tears when crying, dry skin, headache, constipation, and or dizziness or lightheadedness. While these symptoms can commonly be attributed to other problems or illness, it is important to at least rule out dehydration as the cause.
Dehydration that is severe in nature requires immediate medical attention, as it can quickly become a life-threatening emergency. Symptoms of severe dehydration include extreme thirst, irritability and confusion, very dry mouth, skin and mucous membranes, lack of sweating, and little or no urination. The most severe of symptoms related to sever dehydration include sunken eyes, shriveled skin, low blood pressure, rapid heartbeat, rapid breathing, no tears when crying, fever, delirium or unconsciousness. If dehydration gets to this point, orally consuming water through the use of a countertop water filter may not even be possible and rather than attempting to increase fluids, get to the nearest hospital as quickly as you can.
Treating mild to moderate dehydration, if you are a healthy adult, can generally be accomplished by drinking more fluids, including water that has obtained pristine water purification. If you develop severe signs such as extreme thirst, lack of urination, shriveled skin, dizziness or confusion seek immediate medical care. Children and older adults are very susceptible to extreme symptoms and can quickly deteriorate. If a child or elderly adult develops severe diarrhea, bloody stool, diarrhea for more than three days, or is unusually irritable or disoriented, get them to a doctor or the nearest emergency room as quickly as possible.
In many cases, a countertop water filter that contains water that has achieved pristine water purification can help encourage water intake and possibly prevent dehydration.
Author: Esme SpenceThis author has published 9 articles so far.